<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Upon Further Examination: The Second Look]]></title><description><![CDATA[The first take is almost never the whole truth. So I take the things we accept at face value, whether that's a workplace habit, a headline, or something I believe myself, and look at them long enough to say what actually holds. Some episodes are narrated essays from Upon Further Examination. Others are conversations that go somewhere the writing can't.]]></description><link>https://kielharvey.substack.com/s/the-second-look</link><image><url>https://substackcdn.com/image/fetch/$s_!c4KE!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1538868-4498-423f-8b9a-6ebb27287271_1024x1024.png</url><title>Upon Further Examination: The Second Look</title><link>https://kielharvey.substack.com/s/the-second-look</link></image><generator>Substack</generator><lastBuildDate>Fri, 31 Jul 2026 14:58:52 GMT</lastBuildDate><atom:link href="https://kielharvey.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Kiel Harvey]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[kielharvey9@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[kielharvey9@gmail.com]]></itunes:email><itunes:name><![CDATA[Kiel F. Harvey]]></itunes:name></itunes:owner><itunes:author><![CDATA[Kiel F. Harvey]]></itunes:author><googleplay:owner><![CDATA[kielharvey9@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[kielharvey9@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Kiel F. Harvey]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Stress You Can't Quit]]></title><description><![CDATA[Why the answer to being overwhelmed isn't always a lighter load]]></description><link>https://kielharvey.substack.com/p/the-stress-you-cant-quit-ee1</link><guid isPermaLink="false">https://kielharvey.substack.com/p/the-stress-you-cant-quit-ee1</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Thu, 30 Jul 2026 04:58:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209071582/c5220ea8a12e22804a622060883c8eba.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>A narrated essay from Upon Further Examination, written and read by Kiel F. Harvey.</p><p>My sixteen-year-old spent eighteen months at Planet Fitness and came out the other side unrecognizable, and he did it without ever once making the weights lighter. Some weight won&#8217;t and shouldn&#8217;t come off the bar either: kids, a marriage worth keeping, a diagnosis. So the question stops being &#8220;how do I carry less&#8221; and becomes &#8220;who would I have to be to carry this.&#8221;</p><p>In this one: why balance advice and a breathing app are careful answers to a question you aren&#8217;t actually asking, what capacity is and how it actually gets built, and why the thing that nearly took you under three years ago would barely register today. The fix isn&#8217;t a lighter load. It&#8217;s a bigger inside.</p><p>You can&#8217;t always put the weight down. You can become the kind of person it doesn&#8217;t crush.</p><p>Originally published June 30, 2026. Read the written version: <a href="https://kielharvey.substack.com/p/the-stress-you-cant-quit">https://kielharvey.substack.com/p/the-stress-you-cant-quit</a></p><p><a href="http://rockreader.com/">RockReader</a></p><p>The social Bible journaling app I built. Pick a reading plan, connect with a few people you trust, and journal through it together. Private by default, and completely free. No subscription, no in-app purchases.</p><p><a href="http://kielharveybooks.com/">From the Source</a></p><p>My Bible study workbook. Go at your own pace and learn how to read and study the Bible so you can understand it for yourself. Also available on Amazon in <a href="https://www.amazon.com/dp/B0H25M63QT">paperback</a> and Kindle.</p><p>Listen wherever you are</p><p><a href="https://open.spotify.com/show/033WpyfBuo7qlhpdTqg23j">Spotify</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-second-look/id6794948772">Apple Podcasts</a></p><p><a href="https://www.youtube.com/@KielFHarvey">YouTube</a></p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/p/the-stress-you-cant-quit-ee1?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading Upon Further Examination! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/p/the-stress-you-cant-quit-ee1?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://kielharvey.substack.com/p/the-stress-you-cant-quit-ee1?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://kielharvey.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:180115555,&quot;userName&quot;:&quot;Kiel F. Harvey&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Is Climbing For?]]></title><description><![CDATA[Why you can reach the highest peaks and still arrive with nothing]]></description><link>https://kielharvey.substack.com/p/what-is-climbing-for-226</link><guid isPermaLink="false">https://kielharvey.substack.com/p/what-is-climbing-for-226</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Wed, 29 Jul 2026 02:05:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208914185/a0aafc6dc540c2ba22e5c89500e86cd2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>What is Climbing for?</strong></p><p>A narrated essay from Upon Further Examination, written and read by Kiel F. Harvey.</p><p>Ed Viesturs turned around three hundred feet below the summit of Everest, and his reason is the best career advice you&#8217;ll ever get: higher is a comparison, not a destination, and you can&#8217;t build a life on it.</p><p>In this one: why &#8220;I wish I hadn&#8217;t worked so hard&#8221; is a misdiagnosis wearing the costume of wisdom, what a turnaround time looks like when you set one for a life instead of a mountain, and why the fix isn&#8217;t dividing your hours differently between work and home. It&#8217;s deciding what both are aimed at, before the wanting gets a vote.</p><p>Pick what you are climbing for. Then climb.</p><p>Originally published June 19, 2026. Read the written version: <a href="https://kielharvey.substack.com/p/what-i%EE%80%80s-climbing-for">https://kielharvey.substack.com/p/what-is-climbing-for</a></p><p><strong><a href="http://Rockreader.com">RockReader</a></strong><br>The social Bible journaling app I built. Pick a reading plan, connect with a few people you trust, and journal through it together. Private by default, and completely free. No subscription, no in-app purchases.</p><p><strong><a href="http://kielharveybooks.com">From the Source</a></strong><br>My Bible study workbook. Go at your own pace and learn how to read and study the Bible so you can understand it for yourself. Also available on Amazon in <a href="https://www.amazon.com/dp/B0H25M63QT">paperback </a>and Kindle.</p><p><strong>Listen wherever you are</strong><br><a href="https://open.spotify.com/show/033WpyfBuo7qlhpdTqg23j">Spotify</a><br><a href="https://podcasts.apple.com/us/podcast/the-second-look/id6794948772">Apple Podcasts </a></p><p><a href="https://www.youtube.com/@KielFHarvey">YouTube</a></p>]]></content:encoded></item><item><title><![CDATA[Men are One Crisis Away From Finding Out- A Narrated Article]]></title><description><![CDATA[Men's friendship at 40, and why church is pretty good at fixing it]]></description><link>https://kielharvey.substack.com/p/men-are-one-crisis-away-from-finding-017</link><guid isPermaLink="false">https://kielharvey.substack.com/p/men-are-one-crisis-away-from-finding-017</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Tue, 28 Jul 2026 00:09:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208762563/75e2f542f8679a4fe745a1c455ecbe9d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><span>An essay from Upon Further Examination, written and read by Kiel F. Harvey. In 1990, 3 percent of American men had no close friends; by 2021 it was 15 percent (Survey Center on American Life). A crisis is an audit: it doesn&#8217;t change the state of your friendships, it reveals it. On men&#8217;s friendship at 40, shoulder-to-shoulder versus face-to-face, and why church quietly rebuilds the exact infrastructure men lose after 35.</span></p><p><span>Originally published June 12, 2026. Read the original: https://kielharvey.substack.com/p/men-are-one-crisis-away-from-finding</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://kielharvey.substack.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/p/men-are-one-crisis-away-from-finding-017?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://kielharvey.substack.com/p/men-are-one-crisis-away-from-finding-017?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:180115555,&quot;userName&quot;:&quot;Kiel F. Harvey&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><p></p>]]></content:encoded></item><item><title><![CDATA[AI Jesus Entered the Chat- A Narrated Article]]></title><description><![CDATA[The machine built to sound like God may sound suspiciously like us.]]></description><link>https://kielharvey.substack.com/p/narrated-essay-ai-jesus-entered-the</link><guid isPermaLink="false">https://kielharvey.substack.com/p/narrated-essay-ai-jesus-entered-the</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Sun, 26 Jul 2026 22:25:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208611125/1ac918047cc7fe7d4ad2c34679359ac8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Narrated Essays are exactly what they sound like: essays from Upon Further Examination, read aloud by the guy who wrote them, for everyone who&#8217;d rather listen than read. This one is &#8220;AI Jesus Has Entered the Chat.&#8221; Someone built a chatbot to speak in the voice of Christ, and the question worth sitting with isn&#8217;t whether the machine&#8217;s answers are accurate. It&#8217;s what we&#8217;re actually reaching for when we ask it, and why a god who always agrees with you is the oldest trade in the book.</p><p>Read the original essay:</p><p> <a href="https://kielharvey.substack.com/p/ai-jesus-has-entered-the-chat">https://kielharvey.substack.com/p/ai-jesus-has-entered-the-chat</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Upon Further Examination is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://kielharvey.substack.com/p/narrated-essay-ai-jesus-entered-the?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://kielharvey.substack.com/p/narrated-essay-ai-jesus-entered-the?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:180115555,&quot;userName&quot;:&quot;Kiel F. Harvey&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Why I Built a Bible App That Doesn't Want Your Attention- A Narrated Article]]></title><description><![CDATA[How do we facilitate discipleship in the modern context of community?"]]></description><link>https://kielharvey.substack.com/p/substack-narrated-essay-why-i-built</link><guid isPermaLink="false">https://kielharvey.substack.com/p/substack-narrated-essay-why-i-built</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Wed, 10 Jun 2026 20:49:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208743611/9cbd0836c3ce0b71ae141d799ba02d7a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><span>An essay from Upon Further Examination, written and read by Kiel F. Harvey. Every app on your phone is engineered to compress the moment between impulse and tap. Kiel built one that asks you for thirty unhurried seconds instead. The story and philosophy behind RockReader, a daily Bible journaling app with a small-group soul: private by default, social by choice. Free at rockreader.com.</span></p><p><span>Originally published June 10, 2026. Read the original: https://kielharvey.substack.com/p/why-i-built-a-bible-app-that-doesnt</span></p>]]></content:encoded></item><item><title><![CDATA[On Healing and Waiting- A Narrated Article]]></title><description><![CDATA[Enduring with Limited Vision]]></description><link>https://kielharvey.substack.com/p/substack-narrated-essay-on-healing</link><guid isPermaLink="false">https://kielharvey.substack.com/p/substack-narrated-essay-on-healing</guid><dc:creator><![CDATA[Kiel F. Harvey]]></dc:creator><pubDate>Wed, 07 Jan 2026 02:58:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208632067/5bcba7bdc856e19c88b2061dfcb7886d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><span>An essay from Upon Further Examination, written and read by Kiel F. Harvey. Written in January 2026, while our daughter Raelin was still living with Sanfilippo Syndrome: six observations on prayer and healing from inside the hardest season, while I just tried to keep praying. Not from a mountaintop. From the ash and dirt. </span></p><p><span>Raelin stepped out of this world and into the arms of her savior on April 13, 2026, at 8 years old, surrounded by her family. She is deeply missed by everyone who knew her. The words in this essay remain the words I can offer for why some people are healed, and some are not. There is no simple explanation.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Er7E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Er7E!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Er7E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg" width="361" height="361" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:361,&quot;bytes&quot;:312012,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://kielharvey.substack.com/i/208632067?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Er7E!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Er7E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22001f69-6269-4059-87bb-c59727cb6e31_1772x1772.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Originally published January 6, 2026. Read the original: </span><a href="https://kielharvey.substack.com/p/on-healing-and-waiting"><span>On Healing and Waiting- Enduring with Limited Vision</span></a></p>]]></content:encoded></item></channel></rss>